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Fitness

Exercising Alone
Features NEWSFEED Wellness 

The Pros And Cons Of Exercising Alone

October 10, 2024 thextramile Exercising Alone, Fitness

Some people love company as they exercise – whether this involves hiring a trainer, taking part in an exercise class

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Centr App
NEWSFEED Wellness 

Centr app review: Is Chris Hemsworth’s app worth buying?

April 10, 2020May 14, 2020 thextramile centr, Centr app, Chris Hemsworth, Fitness

Centr app is the newest fitness app from Chris Hemsworth which was first released last year. This program is designed

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Equinox
NEWSFEED Wellness 

Why we think Equinox is 100% worth the money

March 28, 2020May 8, 2020 thextramile Equinox, Fitness, Health

If you’re involved in the fitness industry, then I’m sure you’ve heard of the ever so luxury gym Equinox. I

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apple cider vinegar gummies
NEWSFEED Wellness 

Product Review : Goli Nutrition Apple Cider Vinegar Gummies

December 1, 2019May 14, 2020 thextramile ACV, Apple Cider Vinegar, Fitness, goli gummies, goli nutrition, Health

Goli Nutrition’s new Apple Cider Vinegar Gummies provides the health benefits of  ACV while tasting great! Remember taking your first

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Ashley Callingbull
NEWSFEED Features INTERVIEWS The Extra Extra 

Ashley Callingbull, First Nations Mrs. Universe, inspires at Canfitpro

August 28, 2019May 7, 2020 thextramile Ashley Callingbull, CanFitPro, Fitness, interview, mrs. universe

Ashley Callingbull has been rising on Instagram and been making headlines at major conferences all over the world. She’s the

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NEWSFEED Wellness 

What we learned from the 2019 Canfitpro Trade show

August 23, 2019May 8, 2020 thextramile CanFitPro, Fitness

The largest fitness event in Canada, CanFitPro took over the Metro Convention center from Aug 14-18 to showcase the newest

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Pursuit OCR
NEWSFEED The Extra Extra Wellness 

Feel like a kid again at Pursuit OCR, Canada’s largest obstacle corse

August 21, 2019May 7, 2020 thextramile Activity, Fitness, Pursuit OCR, Toronto

The best feeling in the world is being an adult, but still feeling like a kid. That’s the dynamic that

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fitness
NEWSFEED The Extra Extra Wellness 

Fitness season is upon us (JUNE RECAP)

July 8, 2019May 7, 2020 thextramile Fitness, lululemon, Proshow, Spartan Race, Toronto Proshow

As the summer finally hits Canada, June reminds us that it is beach bod season with all the “fitness” events

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Billy Blanks
Entertainment Features INTERVIEWS NEWSFEED Wellness 

Fitness legend Billy Blanks brings back Tae-Bo for World Fitness Expo

August 19, 2018May 7, 2020 thextramile Billy Blanks, CanFitPro, Fitness, kickboxing, Tae Bo, world fitness expo

Fitness legend Billy Blanks (Creator of Tae-Bo), and one of the headliners for CantFitPro World Fitness Expo, took some time

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World Fitness Expo
NEWSFEED Wellness 

CanFitPro celebrates 25th anniversary with World Fitness Expo

August 17, 2018May 15, 2020 thextramile Billy Blanks, CanFitPro, Fitness, Jillian Michaels, Vinny Guadagnino, world fitness expo

Each year CanFitPro hosts the World Fitness Expo, but this year we had a special treat as it was the

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