The Pros And Cons Of Exercising Alone
Some people love company as they exercise – whether this involves hiring a trainer, taking part in an exercise class
Read moreSome people love company as they exercise – whether this involves hiring a trainer, taking part in an exercise class
Read moreCentr app is the newest fitness app from Chris Hemsworth which was first released last year. This program is designed
Read moreIf you’re involved in the fitness industry, then I’m sure you’ve heard of the ever so luxury gym Equinox. I
Read moreGoli Nutrition’s new Apple Cider Vinegar Gummies provides the health benefits of ACV while tasting great! Remember taking your first
Read moreAshley Callingbull has been rising on Instagram and been making headlines at major conferences all over the world. She’s the
Read moreThe largest fitness event in Canada, CanFitPro took over the Metro Convention center from Aug 14-18 to showcase the newest
Read moreThe best feeling in the world is being an adult, but still feeling like a kid. That’s the dynamic that
Read moreAs the summer finally hits Canada, June reminds us that it is beach bod season with all the “fitness” events
Read moreFitness legend Billy Blanks (Creator of Tae-Bo), and one of the headliners for CantFitPro World Fitness Expo, took some time
Read moreEach year CanFitPro hosts the World Fitness Expo, but this year we had a special treat as it was the
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