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Wellness

Wellness is an active and important process of living a healthy and fulfilling life and we review some of the latest trends in health & Wellness.

The Brutez
NEWSFEED Entertainment INTERVIEWS Wellness 

The Brutez dance fever at the World Fitness Expo

August 20, 2018May 8, 2020 thextramile CanFitPro, dance, dancers, fever, the Brutez, world fitness expo

Rukus and Dance Fever better known as The Brutez™ return to the CanfitPro World Fitness Expo to educate, and inspire

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Billy Blanks
Entertainment Features INTERVIEWS NEWSFEED Wellness 

Fitness legend Billy Blanks brings back Tae-Bo for World Fitness Expo

August 19, 2018May 7, 2020 thextramile Billy Blanks, CanFitPro, Fitness, kickboxing, Tae Bo, world fitness expo

Fitness legend Billy Blanks (Creator of Tae-Bo), and one of the headliners for CantFitPro World Fitness Expo, took some time

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World Fitness Expo
NEWSFEED Wellness 

CanFitPro celebrates 25th anniversary with World Fitness Expo

August 17, 2018May 15, 2020 thextramile Billy Blanks, CanFitPro, Fitness, Jillian Michaels, Vinny Guadagnino, world fitness expo

Each year CanFitPro hosts the World Fitness Expo, but this year we had a special treat as it was the

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29secrets
NEWSFEED The Extra Extra Wellness 

29Secrets presents the #BeFearless pop-up

August 16, 2018April 16, 2020 thextramile Befearless, Girls just Wanna box

Kicking off the weekend with female empowerment, 29 secrets, a beauty and culture platform for millennial women is hosting #BeFearless

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toronto
NEWSFEED Food & Drink The Extra Extra Wellness 

Boots & Hearts, World Fitness Expo Toronto and Vegandale in Toronto this weekend!

August 9, 2018May 15, 2020 thextramile Boots & Hearts, Boots and Hearts, CanFit Pro, CanFitPro, Jillian Michaels, Vegandale

After days of crazy showers, we’re hoping for some sunshine as another crazy weekend of events is about to grace

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INTERVIEWS NEWSFEED Wellness 

CitySTRONG takes over Toronto

September 2, 2017September 2, 2017 thextramile Bachelor Nation, CitySTRONG, Erin Oprea, Fitness, Health, Kaitlyn Bristowe, Shawn Booth, The Bachelorette

      On Saturday, August 26, celebrity trainer Erin Opera, personal trainer Shawn Booth, who was the winner on

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NEWSFEED Wellness 

Toronto Pro Super Show + World Fitness Expo Toronto

August 30, 2017August 30, 2017 thextramile CanFitPro, Fitness, Toronto pro show, world fitness expo

  Arriving at the Toronto Pro Super Show, you can instantly feel the fitness, healthy, and “bro-ness” in the air.

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INTERVIEWS NEWSFEED Wellness 

Road to Nations with Chantal Bicket

August 28, 2017August 30, 2017 thextramile CanFit Pro, Chantal bicket, Fitness, Proshow

1) Favourite part of competing?          My favourite part of competing would have to be the grand total of two

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NEWSFEED Wellness 

#ProductReview Jillian Michael’s 10 minute body transformation & Gaiam Mat

October 12, 2016 thextramile Fitness, Gaiam, Health, Jillian Michaels, yoga

Everyone in this generation always seems to be “On-the-Go”. There is never enough time to do anything, or even make

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NEWSFEED Wellness 

LOCAL COMPANIES COME OUT ON TOP AT CANFITPRO WORLD FITNESS EXPO

August 23, 2016 thextramile CanFitPro, Fitness, Gopher

Last weekend local and international fitness and wellness experts convened at the Metro Toronto Convention Centre to showcase the newest

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