Fitness legend Billy Blanks brings back Tae-Bo for World Fitness Expo
Fitness legend Billy Blanks (Creator of Tae-Bo), and one of the headliners for CantFitPro World Fitness Expo, took some time
Read moreWellness is an active and important process of living a healthy and fulfilling life and we review some of the latest trends in health & Wellness.
Fitness legend Billy Blanks (Creator of Tae-Bo), and one of the headliners for CantFitPro World Fitness Expo, took some time
Read moreEach year CanFitPro hosts the World Fitness Expo, but this year we had a special treat as it was the
Read moreKicking off the weekend with female empowerment, 29 secrets, a beauty and culture platform for millennial women is hosting #BeFearless
Read moreAfter days of crazy showers, we’re hoping for some sunshine as another crazy weekend of events is about to grace
Read moreOn Saturday, August 26, celebrity trainer Erin Opera, personal trainer Shawn Booth, who was the winner on
Read moreArriving at the Toronto Pro Super Show, you can instantly feel the fitness, healthy, and “bro-ness” in the air.
Read more1) Favourite part of competing? My favourite part of competing would have to be the grand total of two
Read moreEveryone in this generation always seems to be “On-the-Go”. There is never enough time to do anything, or even make
Read moreLast weekend local and international fitness and wellness experts convened at the Metro Toronto Convention Centre to showcase the newest
Read moreEvery once in awhile, we like to review some of our favourite products. We do after all go The Xtra
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