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yoga

NEWSFEED Wellness 

#ProductReview Jillian Michael’s 10 minute body transformation & Gaiam Mat

October 12, 2016 thextramile Fitness, Gaiam, Health, Jillian Michaels, yoga

Everyone in this generation always seems to be “On-the-Go”. There is never enough time to do anything, or even make

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NEWSFEED Wellness 

#Review Gaiam Yoga Mat Carrier + Mat Bag

April 19, 2016April 19, 2016 thextramile Fitness, Gaiam, Health, yoga

Every once in awhile, we like to review some of our favourite products. We do after all go The Xtra

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NEWSFEED Wellness 

Feeling Enlightened at Toronto’s Yoga Conference 2016

April 12, 2016 thextramile Gaiam, Jade Yoga, Surf set, yoga, Yoga Conference, Yoga Show

Yogi’s, yoga based businesses, health and lifestyle people convened to the 2016 Yoga Conference show. The Metro Toronto Convention Centre played

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NEWSFEED Wellness 

CanFitPro World Fitness Expo inspires healthy living

August 22, 2015August 22, 2015 thextramile CanFitPro, slacklining, world fitness expo, yoga, Zumba

On Saturday, August 15, 2015 I got the chance to swing by the CanFitPro World Fitness Expo held at the

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