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Wellness

Wellness is an active and important process of living a healthy and fulfilling life and we review some of the latest trends in health & Wellness.

BlendJet
NEWSFEED The Extra Extra Wellness 

BlendJet review: Does this portable blender really work?

April 17, 2020April 15, 2020 thextramile blender, Blendjet, blendjet one, Food, product, smoothie

I’m sure you’ve seen on your Instagram feed or some sort of Ad on BlendJet. The compact and portable blender

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Centr App
NEWSFEED Wellness 

Centr app review: Is Chris Hemsworth’s app worth buying?

April 10, 2020May 14, 2020 thextramile centr, Centr app, Chris Hemsworth, Fitness

Centr app is the newest fitness app from Chris Hemsworth which was first released last year. This program is designed

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Equinox
NEWSFEED Wellness 

Why we think Equinox is 100% worth the money

March 28, 2020May 8, 2020 thextramile Equinox, Fitness, Health

If you’re involved in the fitness industry, then I’m sure you’ve heard of the ever so luxury gym Equinox. I

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apple cider vinegar gummies
NEWSFEED Wellness 

Product Review : Goli Nutrition Apple Cider Vinegar Gummies

December 1, 2019May 14, 2020 thextramile ACV, Apple Cider Vinegar, Fitness, goli gummies, goli nutrition, Health

Goli Nutrition’s new Apple Cider Vinegar Gummies provides the health benefits of  ACV while tasting great! Remember taking your first

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NEWSFEED Wellness 

What we learned from the 2019 Canfitpro Trade show

August 23, 2019May 8, 2020 thextramile CanFitPro, Fitness

The largest fitness event in Canada, CanFitPro took over the Metro Convention center from Aug 14-18 to showcase the newest

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Pursuit OCR
NEWSFEED The Extra Extra Wellness 

Feel like a kid again at Pursuit OCR, Canada’s largest obstacle corse

August 21, 2019May 7, 2020 thextramile Activity, Fitness, Pursuit OCR, Toronto

The best feeling in the world is being an adult, but still feeling like a kid. That’s the dynamic that

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Luka & jenalyn
NEWSFEED The Extra Extra Wellness 

Luka & Jenalyn heads to Toronto this weekend for CanfitPro 2019

August 14, 2019May 8, 2020 thextramile CanFit Pro, Luka & Jenalyn, World of Dance

Our favourite fitness expo returns to Toronto this weekend Aug 14-18 for the annual CanFit Pro Fitness Convention and Tradeshow!

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fitness
NEWSFEED The Extra Extra Wellness 

Fitness season is upon us (JUNE RECAP)

July 8, 2019May 7, 2020 thextramile Fitness, lululemon, Proshow, Spartan Race, Toronto Proshow

As the summer finally hits Canada, June reminds us that it is beach bod season with all the “fitness” events

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Thomas delauer
NEWSFEED Entertainment Features INTERVIEWS Wellness 

Thomas DeLauer shares expertise on Keto Diet at World Fitness Expo

August 21, 2018May 8, 2020 thextramile CanFitPro, Keto Diet, Thomas DeLauer, world fitness expo

Thomas DeLauer is a renowned health author and nutrition expert.  Thomas is an expert in the Keto diet and Intermittent fasting and

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vikram vij
NEWSFEED Entertainment INTERVIEWS Wellness 

Vikram Vij chats about nutrition and fitness

August 20, 2018April 15, 2020 thextramile CanFitPro, Dragons Den, Vikram Vij, world fitness expo

Vikram Vij is an Indian-born Canadian chef, cookbook author, and television personality. Best known as a dragon investor on Canadian

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