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Wellness

Wellness is an active and important process of living a healthy and fulfilling life and we review some of the latest trends in health & Wellness.

NEWSFEED Wellness 

#Review Gaiam Yoga Mat Carrier + Mat Bag

April 19, 2016April 19, 2016 thextramile Fitness, Gaiam, Health, yoga

Every once in awhile, we like to review some of our favourite products. We do after all go The Xtra

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NEWSFEED Wellness 

Feeling Enlightened at Toronto’s Yoga Conference 2016

April 12, 2016 thextramile Gaiam, Jade Yoga, Surf set, yoga, Yoga Conference, Yoga Show

Yogi’s, yoga based businesses, health and lifestyle people convened to the 2016 Yoga Conference show. The Metro Toronto Convention Centre played

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NEWSFEED Wellness 

CanFitPro World Fitness Expo inspires healthy living

August 22, 2015August 22, 2015 thextramile CanFitPro, slacklining, world fitness expo, yoga, Zumba

On Saturday, August 15, 2015 I got the chance to swing by the CanFitPro World Fitness Expo held at the

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NEWSFEED Wellness 

2015 Toronto Pro SuperShow

June 10, 2015June 22, 2015 thextramile Fitness, GNC, Health, Toronto Pro SuperShow

This past weekend June 6-7, GNC presented the largest Canada’s must attend fitness event, The Toronto Pro SuperShow at the Metro

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Food & Drink NEWSFEED Wellness 

2015 Toronto Food & Drink Market

April 17, 2015April 26, 2015 thextramile Food and Drink Festival, Food and Drink Market, Holy Cannoli

Calling all foodies! Toronto has been graced with yet another food show. Revamped from the Good Food and Drink show, the

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Food & Drink NEWSFEED TECH Wellness 

2015 Green Living Show

April 3, 2015April 23, 2015 thextramile Beauty, Fitness, Food, Green Living show, Health

Reduce, Reuse, and Recycle were words that we were always told to live by. But now it’s time to actually

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NEWSFEED Wellness 

#CanFitPro presents Personal Training & Nutrition Summit

April 3, 2015April 23, 2015 thextramile CanFitPro, Fitness, summit

The CanFitPro Summit gathers all the professionals and striving personal trainers together for a one day  summit featuring two experts,

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CanfitPro Consumer Fitness and Wellness show
NEWSFEED TECH Wellness 

Canfitpro presents Consumer Fitness and Wellness show

August 14, 2014December 1, 2019 thextramile CanFitPro, convention, Fitness, Goodlife, Health, Jillian Michaels

CanfitPro Consumer Fitness and Wellness show Canada’s biggest fitness and wellness show presented by Goodlife Fitness took over the Metro Convention

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NEWSFEED The Extra Extra Wellness 

Jillian Michaels in Toronto for “GoodLife BodyShred”

March 6, 2014April 2, 2020 thextramile Fitness, Goodlife, Health, Jillian Michaels, JillianMichaels

Jillian Michaels is in Toronto for Goodlife’s Bodyshred class. We all know her as America’s toughest trainer and Jillian Michaels‘

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NEWSFEED Wellness 

Hard Candy Fitness

January 26, 2014March 31, 2020 thextramile Fitness, Gym, Hardcandy, Health, Madonna, Toronto

It’s finally here! Madonna’s very own gym here in Toronto.  Though the gym opened officially back in October, it was announced

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