The Extra Mile

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How to Address and Resolve Relationship Conflicts Effectively

August 13, 2024 thextramile Relationships

Conflicts in relationships are inevitable. Whether they arise from differing values, unmet expectations, or external pressures, addressing and resolving these

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Features NEWSFEED Wellness 

4 Simple Reasons Why Exercise Is Beneficial To The Body

August 7, 2024August 7, 2024 thextramile exercise, sleep

A healthy lifestyle is beneficial to the body in different ways, making it essential to incorporate it into your daily

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Entertainment Features INTERVIEWS NEWSFEED 

Interview ‘Troppo’ actor and executive producer Thomas Jane

August 6, 2024August 7, 2024 thextramile Thomas Jane, Troppo

The Extra Mile interviews Thomas Jane, star of the new series Troppo. The show follows ex-cop Ted Conkaffey, who starts

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Features INTERVIEWS NEWSFEED 

Interview ‘The Amazing Race Canada’ contestants Sam and Brad

August 1, 2024 thextramile The Amazing Race Canada

Sam and Brad , the fourth eliminated team from “The Amazing Race Canada,” shared their reflections on their journey during

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Features INTERVIEWS NEWSFEED 

Interview ‘The Amazing Race Canada’ contestants Connor and John

July 26, 2024 thextramile Amazing Race canada, The Amazing Race Canada

Connor and John , the third eliminated team from “The Amazing Race Canada,” shared their reflections on their journey during

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Entertainment Features Film & TV FILM REVIEWS NEWSFEED 

Review ‘Deadpool & Wolverine’

July 25, 2024August 20, 2024 thextramile Deadpool & Wolverine, hugh jackman, Ryan Reynolds

Shawn Levy’s latest venture brings together two iconic characters, Deadpool & Wolverine, in a film that is as much a

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Entertainment Features Film & TV FILM REVIEWS NEWSFEED 

Review ‘Twisters’

July 20, 2024August 20, 2024 thextramile Glen powell, Twisters

Twisters (2024) , the highly anticipated sequel to the 1996 classic Twister, has garnered a range of reactions from critics

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Features NEWSFEED The Extra Extra 

Toronto Fringe Festival 2024 Round 4

July 20, 2024July 23, 2024 thextramile Fringe Festival, Toronto Fringe Festival

Toronto Fringe Festival: Round 4   A+ – A fantastic show, on my “Must See” List for the year. A

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Features INTERVIEWS NEWSFEED TECH 

Interview ‘Gleb Polyakov Co-Founder & CEO Nylas’

July 15, 2024 thextramile CEO, Collision, Collision conference, Gleb Polyakov, interview, Nylas, tech

The Extra Mile interviews Gleb Polyakov, Co-Founder, and CEO of Nylas, about his journey in entrepreneurship and his advice for

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Features INTERVIEWS NEWSFEED 

Interview ‘The Amazing Race Canada’ contestants Dorothy and Olus

July 13, 2024July 16, 2024 thextramile Amazing Race, Amazing Race canada

Dorothy and Olus , the second eliminated team from “The Amazing Race Canada,” shared their reflections on their journey during

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